![karad[A]ctive](http://images.squarespace-cdn.com/content/v1/5857579cb3db2bba04f36b26/21e13820-eb2a-4bf9-8716-8f575830bf6c/karad%5BA%5Dctive-4.png?format=1500w)
Courses
Awake
Baby leaves of Alexander Technique in your daily life
With this mid-length course you realize some big changes in your daily activities. Walking, Sitting, Running, picking something up, you will start using your body differently.
Total of 5 lessons (within 2 month) to complete the Awake course.
Activate
Seeing stem of Alexander Technique every moment
You realize your whole body starts to "activate". You get tools which you can use at any occasion(daily activities, work place, hobbies)
Total of 10 lessons (within 3 month) to complete the Activate course.
Progressive
Grow the stem of Alexander Technique thick and strong
Designed for those who are serious about mastering the basics of the Alexander Technique or for those who have already completed the Awake and Activate courses and are ready to take your studies to the next level.
We also offer 45min first lesson special (15min consultation + 30min lesson) and single private/group lesson.